Home » Wellness & Nutrition with Catriona » ** €25 ONLINE CLASS! 'Food Additives'

** €25 ONLINE CLASS! 'Food Additives'

This online class looks at food additives added to food products (even those that appear healthy) but will over long term use disrupt the function of our bodies natural systems.

A meeting link will be provided to you on sign up 

You will need: 

1. Pen and paper 

2. Time !

3. Good internet connection 

 

 

 

 

 

 

 

 

 

 

This online class will help you:

- Understand food labels when shopping

- Make the change from packets, jars and processed to whole foods through natural substitutes and recipe examples 

-  Food Additives and the top additives to avoid in our food / drink intake

- The dangers of long term food additives on our physical and mental wellbeing 

- The benefits of moving towards whole food meals

 

 

 

 

 

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