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Reveal Nutrition Workshops Jan 2020

Reveal - Beauty & Wellness is moving in a new direction in 2020 with a selection of short nutrition masterclasses focusing on a healthier you inside and out. Check out the nutrition classes below for options - #livewelllookgood !!

 

 

 

‘Live Well , Look Good’ Nutrition Workshops

€80 for 4 classes or €25 per session

Four Nutrition Classes Full Payment €80

***FULLY BOOKED***

 

 

 

 

 

 

 

 

Nutrition for radiant skin, hair & nails €25  **** FULLY BOOKED****

Tuesday 14th Jan 2020

6.30pm - 8.30pm

This workshop focuses on identifying hair, skin and nail deficiencies and improving them through food. Perfect for those feeling run down, recovering from illness, sluggish ,tired , low energy , poor quality skin , hair , nails. 

 

Nutrition for mega energy and a healthy weight €25

 Tuesday 21st Jan 2020

6.30pm - 8.30pm

This workshop focuses on wholefoods and how to introduce them into your daily diet replacing empty carbohydrate, sugary & poor nutritional options to begin the process to improved energy and weight loss. Perfect for January 2020 to kickstart your road to improved health in mind and body. 

***FULLY BOOKED*** 

 

Nutrition & clearer thinking €25  ****FULLY BOOKED****

Tuesday 28th Jan 2020

6.30pm - 8.30pm

This workshop focuses on the foods that help with cognitive function, improving thinking, promoting clarity, lifting brain fog and improving mood. Perfect for those with stressful jobs, low mood and struggling with focus. 

 

 

Nutrition for sound sleep & a clear mind €25

Tuesday 4th Feb 2020

6.30pm - 8.30pm

This workshop outlines the link between poor quality sleep , poor diet and its impact on the body. Learn how to incorporate tools to lead to improved sleep and well as the foods that encourage restful sleep. Perfect for those experiencing restless sleep , insomnia, have stressful lives and find it difficult to unwind at night. 

​​​​​​​***FULLY BOOKED***

 

 

 

About:

Reveal Nutrition Workshops focus on the essential elements for overall health and wellbeing. The classes focus on how improved nutrition can notably improve the appearance of skin, hair and nails.

The classes also focus on nutrition and a clearer mind addressing brain fog and how with improved food choices this can lead to clarity of thinking. 

Busy lives and poor food choices can lead to weight gain and low energy levels in todays society.  Combined with a stressful  lifestyle this can create a cycle of  unhealthy habits. Reveal's nutrition classes work help identify triggers, put food plans in place to work around busy lives as well as recommending tools to keep you on track with your health goals for 2020. 

 

For once off events or Masterclasses / Workshops, a deposit fee will be set by REVEAL - BEAUTY & WELLNESS to secure your place and you will be notified of this fee at time of booking.

 

Insufficient Applications
REVEAL - Beauty & Wellness reserves the right to cancel a course / classes due to insufficient applications and fees will be fully refunded at the end of the month of course cancelation.

 

Reveal Makeup Studios
Office 1, O'Moore St, Tullamore, Offaly, Ireland
   E-mail: info@reveal.ie
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