BENEFITS: Anti Inflammatory, Antioxidants, Soothing, Metabolism Burner, Blood Sugar Control,
Aids Digestion, Immunity booster, fights off infection , lowers blood pressure, curbs cravings
Ingredients
• Slices of fresh turmeric root
• Slices of fresh ginger root
• 1 tsp of manuka honey / raw honey / local honey (optional)
• 1 tbsp Apple Cider Vinegar (ACV)
• Dash of Cayenne Chilli Powder or Black Pepper
• Warm Water (I add boiling and leave to cool while I am getting ready in the AM to infuse) Grab your favourite mug and add all in.
Sip and enjoy
Tips
• Sometimes I juice a chunk of apple, ginger , turmeric root and add the juice into the drink instead of slices
• Great for morning but you can enjoy it at any time of day
